Personal Training

If you're looking for some 1:1 or 2:1 personal training I am available to work with you, or with you and a friend.

I have a home garage gym located in Mulgrave. 

I'm looking to work with clients to improve their strength, mobility and flexibility in order to aid you in continuing to do the things you do now to when you become older. 

Things such as picking up and carrying your shopping bag or bending down to tie your shoelaces.

The personal training sessions can be catered to your requirements such as boxing training, Self Defence Training, general fitness training or a combination of all 3.

I am also available to attend your home or premises and can bring some equipment to keep the sessions fun, challenging and motivational.